ABOUT US

Online mental health therapy services in Ontario specializing in individual counseling, couples therapy, fatherhood support, and anger management.

ONLINE THERAPY ONTARIO

Online Therapy Ontario offers inclusive and affirming therapy for individuals, couples, and families across Ontario. We specialize in supporting clients navigating challenges related to relationships, identity, trauma, narcissistic abuse, and personal growth.

Our practice was created to provide accessible, safe, and client-centered therapy with a strong focus on mental wellness, relational healing, and BIPOC and 2SLGBTQIA+ support. We believe that therapy should feel human, grounded, and free from judgment.

Whether you're dealing with anxiety, sadness, relationship strain, or the impact of narcissistic dynamics, we’re here to help you untangle what’s heavy—and move forward with clarity.

This is a space where you're met with empathy, not pressure. Where healing is collaborative, not prescriptive and where your identity, experience, and voice guide the work we do together.

Ready to talk? You can book a free consultation to see if we’re the right fit.

VIRTUAL THERAPY SERVICES ACROSS ONTARIO

Online mental health therapy services in Ontario specializing in individual counseling, couples therapy, fatherhood support, and anger management.

DARREN ELLIOTT

FOUNDING THERAPIST

Darren Elliott is the founding therapist at Online Therapy Ontario, specializing in relational therapy, narcissism, narcissistic abuse recovery, ADHD, and generational trauma. As someone who has personally experienced narcissistic abuse and lives with ADHD, Darren brings a grounded, empathetic approach to therapy. He shares parts of his journey to build trust and connection with clients and his first book, Love Loops, is planned to come out summer 2025.

His work is rooted in Gestalt therapy, with added insight from the teachings of Terry Real, Ellyn Bader, Tara Brach, Peter Levine, and Arielle Schwartz. This diverse foundation allows him to offer practical tools for emotional regulation, relational repair, and personal growth.

He holds degrees in Business and Education, integrating psychoeducation and solution-focused therapy into his work. His belief is simple: people heal in relationships—not isolation. That’s why his sessions explore how core connections impact your sense of self, love, and belonging.

Darren offers individual and couples therapy online, with the flexibility of remote sessions. In-person options are available by request. His therapy space reflects his values—filled with items from his travels that honour culture, creativity, and healing.

Through Online Therapy Ontario, Darren supports clients in building healthier relationships and reclaiming their sense of self.

Darren grew up in a narcissistic family system, which shaped his understanding of invisible trauma and emotional neglect. These early experiences, along with his global travels across over 20 countries and residency in several, give him a unique lens to support clients from varied cultural and family backgrounds.

Why Online Therapy Ontario?

  • Therapist Who Meet You Where You Are

    We don’t push. We join. Whether you’re just starting or deep in your healing, we adapt to your pace and your goals.

  • Free Consultation—No Pressure

    We offer a free 20-minute call so you can explore fit without commitment. Therapy is personal. The choice should be yours.

  • Relational, Human-Centered Approach

    You won’t be treated like a diagnosis. Our work is grounded in real connection, mutual respect, and your lived experience.

  • Specialized in Narcissism, Narcissistic Abuse & Relational Trauma

    We understand the complex impact of narcissistic dynamics. You’ll get support that’s informed, compassionate, and tailored to your needs.

  • Inclusive & 2SLGBTQIA+ Affirming

    We create a safe space where all identities are respected. No need to explain who you are—we already welcome you as you are.

  • Flexible, Online Sessions Across Ontario

    No travel. No waiting rooms. Just accessible care from the comfort of your space, on your time. Our experience has demonstrated no perceptible difference in client outcome whether online, by phone or in-person.

Real support for real-life challenges—because your experience matters.
We specialize in:

  • Individual Therapy

    Support for those ready to embrace a personal growth journey, to make new choices with new awareness and support, and healing from controlling, manipulative, or emotionally damaging relationships.

  • Narcissistic Abuse Recovery & Narcissism-Aware Therapy

    Narcissistic Abuse Recovery & Narcissism-Aware Therapy

    Support for those recovering from manipulative or emotionally harmful relationships.
    Also offering therapy for individuals who relate to narcissistic traits and are ready to explore their behavior, emotional patterns, and relational impact.

  • 2SLGBTQIA+ Affirming Therapy

    Safe, inclusive care that respects your identity, relationships, and lived experience. Ethical non-monagamy, sessions for couples navigating their open relationship.

  • Couples Therapy

    Guidance for better communication, deeper connection, and shared growth.

  • Parenting & Fatherhood Support

    Therapy for parents navigating the demands of raising children. Includes a dedicated Fatherhood Program focused on emotional connection, co-parenting strategies, and reimagining fatherhood beyond stereotypes.

  • Trauma-Informed Support

    Collaborative, compassionate therapy for past or ongoing emotional wounds.

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