COMING SOON
Teacher Wellness Video Library
Free, short nervous-system support videos created for overwhelmed educators.
These are fast, gentle tools you can use before class, after conflict, between periods, or at the end of a long day.
Everything here is trauma-informed, school-safe, and based in Love Loops emotional literacy.
Use these whenever you need a moment of steadiness.
⭐ VIDEO 1 — 60-Second Before-Class Reset
Description:
A short grounding tool to help you arrive in the room with clarity and calm.
Perfect between periods or right before teaching a challenging class.
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⭐ VIDEO 2 — Reset After a Difficult Parent Conversation
Description:
For those moments when a meeting leaves you shaken or emotionally overloaded. This gentle reset helps you release tension and return to your day with steadiness.
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⭐ VIDEO 3 — End-of-Day Teacher Decompression
Description:
After holding everyone else all day, this video helps you transition out of “survival mode” and back into your own body. Perfect for your car, classroom, or hallway.
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⭐ VIDEO 4 — EFT Tapping for Teachers (3 Rounds)
Description:
A school-safe tapping sequence to release emotional pressure, soften overwhelm, and help your nervous system settle. Designed for tough days and heavy moments.
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⭐ VIDEO 5 — EFT for Classrooms (Kid-Friendly)
Description:
A simple, inclusive tap-along video that you can play for your students to help calm bodies, focus minds, and create a cooperative classroom climate.
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⭐ VIDEO 6 — Guided Visualization: Returning to Steadiness After Chaos
Description:
Ideal after a chaotic class, conflict, meltdown, or any emotionally intense moment. This grounding visualization helps you come back to center.
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⭐ VIDEO 7 — “You’re Not Failing.” A Compassion Message for Teachers
Description:
A gentle, honest reminder for teachers who feel overwhelmed or not enough. This video helps soften shame, restore perspective, and reconnect you to your worth.
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⭐ VIDEO 8 — Micro-Reset: 30-Second Emotional First Aid
Description:
A fast nervous-system reset you can use in the middle of teaching when you don’t have time for anything else.
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⭐ VIDEO 9 — Classroom Co-Regulation Moment
Description:
Your calm helps their calm. Use this video to reset the emotional tone of your classroom and help your students feel safe and steady.
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⭐ VIDEO 10 — “Before You Respond…” Slow-Down Moment
Description:
A 20–40 second pause tool that helps you respond, not react, during conflict or overstimulation.
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COMING SOON
Teacher Calm Playlist
Staff-Room Reset Meditations
Trauma-Sensitive Classroom Tools
Love Loops for Educators Mini-Series
Classroom Emotional Climate Mini-Lessons
If you’re an Ontario teacher, your benefits already cover psychotherapy.
If you’re tired, overwhelmed, or feeling alone, you don’t have to carry it by yourself.